7 Best CBD Lube and arousal gel options of 2024

So, in case you haven't heard, CBD oil is having ~a moment.~ You can find CBD-infused gummies, drinks, and other goodies to help relieve everything from anxiety to chronic pain to inflammation, and you can even get CBD lube to amp up your sex life. CBD, which stands for cannabidiol, is a chemical found in marijuana plants, but fear not—since it lacks the psychoactive properties of THC (tetrahydrocannabinol), it can't get you high. However, the best CBD lubes *can* promote increased blood flow and vaginal relaxation, which can mean better, wetter, less painful sex for you. Yes to that!

Since CBD is thought to help with inflammation without affecting consciousness, this can be an especially helpful way for people with vulvas to have more pleasurable sex (particularly if you're someone who suffers from vaginismus, vaginitis, PCOS, or vaginal tearing from birth). And in addition to easing vaginal pain and irritation during penetration, CBD lubes and oils can even lead to increased sensitivity for some, which means more big Os for you. Here are some of the best CBD-infused lubricants and arousal gels you can buy right now.

What are the benefits of CBD lube?

While you may be a bit wary about CBD lubes (especially if you have sensitive skin), CBD-infused lubes are totally safe, and splurging for a lubricant that includes CBD may just be the move. "CBD lubes can promote vaginal relaxation, increase sensitivity, and decrease pain and anxiety, particularly from patients who suffer from dyspareunia," says Dr. Kecia Gaither, a double board-certified physician in OB/GYN and Maternal Fetal Medicine.

Oh, and good news: It's not just for people with vulvas, either. For people with penises, CBD lubricants "can help reduce sexual performance anxiety, which can cause erectile dysfunction," as psychotherapist and sex therapist Dr. Lee Phillips previously told Cosmo. Less anxiety, less pain, and a lot more pleasure—what's not to love??

How to choose the best CBD lube

The CBD lube you choose depends on a few factors. First things first: There are three different types of lube: water-based, oil-based, and silicone-based. The best all-purpose lubricant is water-based, which is the only one that's safe to use with condoms and sex toys, as well as the easiest to clean up afterward. However, water-based lube can also be the quickest to dry out, so just keep that in mind as you shop. A few other factors to keep in mind when buying CBD lube:

Pick a reputable brand

Look for lubes from reputable companies with CBD testing lab results from independent testing bodies, suggests Tatyana Dyachenko, sex and relationship therapist at Peaches and Screams. Your body deserves only the best, bb, and just like with all pleasure products, you don't want to put anything you can't trust near your most intimate areas.

Check out the CBD content

You'll also wanna pay attention to the CBD content in the lube. "Generally, if you're new to CBD, it is recommended to opt for lower CBD content, usually denoted in milligrams," Dyachenko says. After that, the CBD strength you'll need will depend on your condition. If you are one of the many people who suffer from pain during intercourse and it's been cleared by a doctor that it isn't a serious condition worth further investigation, then a higher CBD content might be of more use to you.

Skip the unnecessary chemicals

If you intend to use CBD lube on your vulva, then it's best to avoid products with perfumes or scents, as these can serve as irritants. Your intimate areas are *very* good at absorbing stuff, so you don't want any unnecessary chemicals, like alcohol, flavorings, and artificial dyes, which can lead to increases in vaginitis or dermatitis. Alcohol, flavorings, or perfumes can also alter the vaginal microbiome and increase the risk of vaginal infections, and trust us—you don't want to deal with that.

Read on for details on all our fave products, but as a heads up - a lot are from America but don't worry, they ship to the UK. Yippee!

1.roam Adaptogenic Lubricant

Best for relaxation

Roam Adaptogenic Lubricant

Adaptogenic Lubricant
Pros

Love Roam's signature water-based lube? Well, you're in luck, as they now offer a CBD-enhanced version! Made with 250mg of adaptogens, microbiome prebiotics, and Jojoba, this lube is designed to help you relax for more comfortable and pleasurable sex, and helps to restore your body's natural balance.

THE REVIEW: "Completely changed my sex life. The lube is incredible- not sticky or gooey like other lubes and doesn’t dry out," says one tester.

2. Foria Intimacy Sex Oil with CBD

BEST OVERALL CBD LUBE

Foria Intimacy Massage Oil with Organic Botanicals

Intimacy Massage Oil with Organic Botanicals
Pros
Cons

Made with just two ingredients (organically-grown broad-spectrum CBD and organic coconut oil), this best-selling lube is an all-natural way to ease discomfort, enhance arousal, and assist with both vaginal and anal penetration. It's also such a good value, considering most CBD lubes come in smaller volumes—and if you <3 this stuff, then you should check out Foria's Awaken Arousal Oil as well.

THE REVIEW: "I’ve dealt with vaginismus as well as endometriosis, and let me tell you, this lube has forever changed my life," one tester notes. "I’ve tried just about every lube on the market and this stuff takes the cake. I felt warm and soothed throughout my entire abdomen even half an hour after. I have NEVER opened up this much before down there during sex—this is an amazing, relaxing lube."

3. GoLove Intimate CBD Serum

BEST WATER-BASED CBD LUBE

GoLove CBD Intimate Serum

CBD Intimate Serum
Pros
Cons

Another great water-based CBD lube option is this anti-inflammatory formula from GoLove. Hypoallergenic, pH-balanced, and moisturizing (thanks to the hyaluronic acid), this serum will get things nice and slippery, and you'll love that it's thicker than traditional water-based lubes thanks to the inclusion of hydroxyethylcellulose.

THE REVIEW: "With this product, I no longer have pain or dryness during sexual activity!" one review reads. "I love that a little goes a long way, so while the bottle is small, you only need a little bit and it lasts a long time! You will also notice a slight tingling effect… This just enhances your experience! I love it and will DEFINITELY be purchasing it again!"

4. House of Wise CBD Sex Serum

BEST CBD LUBE FOR FOREPLAY

House of Wise CBD Sex Serum

CBD Sex Serum
Pros
Cons

Another great aloe-based option: this sex serum from House of Wise. This plant-based, pH-balanced pre-lube is incredibly fast-acting, and it's packed with nourishing aloe vera, sunflower oil, and hemp seed oil—plus a lil bit of arousal-enhancing L-arginine for heightened sensations. You can apply this one directly to the clitoris or penis for increased sensitivity, and then pair it with a traditional lube for additional slip.

THE REVIEW: "Sensational in all the right ways," reads one review. "This is the perfect mid-play addition. Kept things cool and tingly while heading to O-town."

5. TOCA QULO

BEST CBD LUBE FOR ANAL

TOCA QULO

QULO
Pros
Cons

Designed specifically with anal play in mind (though it's also 100 percent safe for vaginas), this lube works to soften and relax the tissue with silky lubrication, reducing unwanted friction and preventing inflammation during anal sex. It's safe to ingest orally and use with silicone toys, and since it comes in the form of a spray, a little will go a long way. Be sure to check out TOCA'S TOTO lube as well if you're looking for something designed specifically for the vagina.

THE REVIEW: "I’ve tried many intimate oils before this one, but this is by far the most enjoyable to use," reads one review. "This intimate oil tastes great, feels exceptionally good for both me and my partner, and can really go the distance. As someone who is sensitive to many different types of chemicals and additives, this intimate oil is perfect for me due to the natural ingredients. So do yourself and whoever you’re playing with a favor and buy this oil!"

6. Vella Women's Pleasure Serum

BEST SPLURGE CBD LUBE

Vella Women's Pleasure Serum

Pleasure Serum
Pros
Cons

If you experience vaginal dryness, this CBD serum is seriously a MUST. Developed by the lead experts behind Viagra and Cialis, this first-of-its-kind pleasure gel is formulated with liposomes, which means the CBD is enclosed in protective lil bubbles that can penetrate deeper into your vaginal and clitoral muscles. The result: more frequent and more intense orgasms for you. No wonder so many reviewers call it a game-changer!!

THE REVIEW: One tester writes, "I have tried a few CBD lube products. I never found them to make much difference, at least not that I could notice. Vella, on the other hand, seems to increase sensation for me, making it easier and quicker to become aroused and to climax. I am surprised since other products make similar claims. I had little hope that this product would make a real difference but it DOES. I’m ordering more right now!"

7. Runi Play Primer

MOST POWERFUL CBD LUBE

Play Primer

Play Primer
Pros
Cons

This one is less of a lube and more of a serum, but let me tell ya, it is POWERFUL. Along with CBD isolate, this aloe-based formula contains two types of adaptogenic mushroom extract (cordyceps and shiitake), so to say you're in for a wild ride with this one would be an understatement. It also includes hyaluronic acid for boosting vaginal lubrication, and the end result is extra-juicy orgasms that'll keep you coming back for more.

THE REVIEW: "As someone who suffers with pelvic floor dysfunction, I always love trying new products to help help with pain during intercourse, and this is so much better than anything else on the market," one tester raves. "My only complaint is that I didn't buy more!"

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