Check out the ingredients

Yep, caffeine is great for preventing hair loss and supporting new hair growth, but it can't get the job done alone. You'll wanna make sure any caffeine shampoo you choose has other ingredients that support a healthy scalp environment, such as anti-inflammatory green tea and aloe vera, or nourishing panthenol and glycerin.

And even though some heavy oils—like olive oil and castor oil—can help you achieve better hair health, it's better to stick with lightweight hair oils, especially if you're someone with low-porosity hair. For instance: Better Not Younger Wake Up Call Volumizing Shampoo uses lightweight argan oil to coat brittle strands.

Skip the sulfates and silicones

Listen, sulfates have a time and a place, and while some people can actually benefit from using sulfated detergents, it's probs best to skip 'em if you're experiencing hair loss. ICYDK, sulfates are harsh surfactants that can strip away your hair and scalp's natural oils, so those with thinning hair should steer clear.

Likewise, silicones are great for giving hair slip and shine, but they can also weigh finer hair types down. Look instead for lightweight silicone alternatives, like the one used in JVN Embody Daily Volumizing Shampoo.

Choose a formula that promises volume or thickness

When you're suffering from thinning hair, one of the most important things to look for in a shampoo are words like "volumizing" and "thickening"—though ofc, it helps to know what ingredients actually work to plump strands. Look for products with biotin, amino acids, hyaluronic acid, peptides, or niacinamide, as these all work to strengthen follicles and help your hair shaft hold on to more moisture. A great example: Grow Gorgeous Intense Thickening Shampoo, which uses biotin, niacinamide, and amino acids to re-energize roots.

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